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Discussion in 'The Late Night Cafe (off-topic)' started by juzi1986, Jul 1, 2011.
What is the most nutritious fruit?
After some research, I may have found that the lowly kiwi fruit may be what you are looking for.
My research says avocado is #1. I bet it's a close match.
according to this website, it's watermelon, apricot, strawberry, papaya, kiwi, avocado, apple, cantaloupe, grapefruit, guava.
I didn't do the research thing but for me it would be the tomato.
I grow avacados they are very nutritious, but so are cantaloupes and apricots .