Weekly Meal Prep question

Joined Aug 7, 2013
I am a pro cook, with dreams of being a chef with a couple of food trucks and retiring to run a brick an mortar place, yadda-yadda-yadda.

An acquaintance of mine has been having weekly meal prep done by the gym he's a member of, but is completely dissatisfied with the flavor of the food.

I'm currently exploring the infinite expanse of the interwebz for premade meal recipes and I have a question for the pros out there, if you'd be so kind to share info.

What foods do NOT freeze well?

Do omelettes freeze well?

Obviously, I have many more questions about premade meal prep, but this is my first question.

Any info would be greatly appreciated.



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