Do any of you have to deal with SAD (seasonal affective disorder)? I do. I was wondering if I could get any helpful suggestions, or at the least start a topic that might help others. Here in western Oregon there's hardly any sun from November through March. I am just not myself for almost half the year. I need a lot more sleep and I don't feel rested, and I am hardly ever in a good mood, as much as I want to be. In central Oregon I didn't have this problem at all. It's not overcast nearly as much there and I was my real self throughout the year. To any of you who have no clue what I am talking about--I hope you never feel this way. And to those who do know where I am coming from, have you found a way to make things better for yourself?