protien yield cheat sheet

Discussion in 'Professional Chefs' started by turtlishous, Aug 12, 2012.

  1. turtlishous

    turtlishous

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    Professional Chef
    Hello all,

    I'm looking around to see if anyone could point out a protein yield cheat sheet online. I'm costing out a whole new menu for a new restaurant and could use something to speed up the process.  I found a produce yield sheet and figured there must be one around for other things too.

    Thanks!