Hi everybody, i have a practical theory test coming up that i am studying for and one of the sections on the test will be on nutrition. So we have to find out what the: Protein, carbs, fats and vitamins are in the following items: All answers are guesses and not actual fact, as i have no idea! Bavarois: Protein = Eggs, whites and yolks Carbs = Castor sugar (I'm guessing) Fats = Milk, cream, sugar and desiccated coconut Vitamins = Calcium? Fondant: Protein = whole eggs and yolks Carbs = Castor sugar, plain flour Fats = chocolate, butter Vitamins = ? Chocolate Souffle`: Protein = Egg yolks and whites Carbs = Plain flour and Castor sugar Fats = Butter, chocolate, cocoa powder, Castor sugar Vitamins = ? If you are able to extend on any of these points please post a reply. Or if you know of a site where i can find the information please post the link. I thought this would be common sense but obviously not as i am struggling to find the answers.... All help REALLY appreciated!