LOL I have a packet of the extra long Hebrews...however, I will not eat the whole package and I WILL use bright yellow mustard and enjoy every bite! I like them filleted and fried. Having said all that, I use a Little Black Book-Daily Food Diary to track everything I eat and drink...weight loss going extremely well and 'dogs' are allowed as long as I track them and use portion control and calorie counting while staying within the limits of my daily calorie ration! Works great and I eat very well...tomorrow is another day. Sinner repent and get over it, move on to the next great day which is full of potential to be different!