My feet are killing me.

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Joined Aug 7, 2011
I'm looking for a new shoe that will get me thru a14 hour  shift. What do you prefer . No clogs. Thanks
 
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Joined Aug 7, 2011
Hi bruced!

shoes are always a problem to our profession, But since a few years a use silicon shoes like "crocs" and I love it, I dont feel tired like with the classic kitchen shoes.

Also you can help to you blood having soy lecitine everyday

I hope you find your perfect shoes!!
 
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Joined Aug 11, 2011
Anything by Birkenstock. They have several styles. I do like the clog myself but they have lace ups as well.

Sent from my LT15a using Tapatalk
 
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Joined Aug 12, 2011
i roll with dansko and Dr scholl's custom fit orthotic inserts...........those work wonders for your feet, especially when your standing for 14 plus hours a day. 
 

nicko

Founder of Cheftalk.com
Staff member
4,282
303
Joined Oct 5, 2001
I had the same problem and here is what helped.
  • Custom orthotics (Phatch is dead on).
  • Physical therapy (this made the pain go away)
  • Anti-fatiguq mats do help. Are you using them?
  • When you stand all day do you life one foot and rest it on the shelf of the table you are standing on? This help relieves lower back pressure and gives your foot a rest.
  • Regular stretches. I learned these from the physical therapy and I do them every morning and they make a huge difference.
Hope that helps.
 
71
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Joined Jul 22, 2011
I like the insoles that came in my Klogs brand clogs. You can buy the insoles by themselves. They work for me because I need arch support, but you might be different. For $15 it's worth a shot. They also make a couple of leather foodservice shoes that are not clogs, which are meant for the insoles, but they are better than $100.

I used to hate rubber mats, but after doing away with them for a few shifts, I'm always hunting one down. Even basic dishwasher mats seem to help.
 
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Joined Feb 7, 2010
I keep two styles of shoes at work: one with a raised heel (such as a clog [which you don't want but there are other raised heel shoes]). And another style which is flat.  Changing shoes half way through a long shift "refreshes" my feet & legs because it changes my posture as well as the way my weight is distributed on my feet.  I use superfeet inserts in all my shoes.  I've tried Danskos, Dr. Martins, and Shoes for Crews.  None seem more comfortable to me than another, but I love the grip that Shoes for Crews gives on kitchen floors.  And as Nicko said, try to stand on anti-fatigue mats.
 

squirrelrj

Banned
208
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Joined Feb 18, 2011
Bistro crocs are the way forward
Fully agree, my first pair is about 6 months old, and I bet i'll be lucky to get 4 more months out of them, but I love how they feel, not in pain at all after a shift, and especially not the next morning.
 
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Joined Sep 28, 2009
I use shoes for crews for shoes(absolutely nonslip), something with laces, & pick up a really good set of athletic inserts that are made for impact. Seems to be a winning combo for me the last few years.
 

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