Need help. Am diabetic and have Heriditary Hemochromotisis. Also, have to watch cholesterol. And with kidney stones, many things are restricted. It's hard to figure out what to eat and to keep from getting into a rut of eating the same stuff all the time. Oh, yea, high blood pressure, too, so low sodium. Doesn't leave much. Cannot eat 'manufactured' fats, such as margarine and most liquid fats.