Dear Kokopuffs: What are you trying to do with the flour? It was not clear from your question. I use the King Arthur "European Style" for my daily bread making. For my daily breakfast I use a different flour of another company to make peanut butter bread or orange cake or even pancakes. I am still trying to find a company where I can buy different types of grains and make my own blends. I used to do that when I lived in Europe and my flour grinder works perfectly here but I am missing the ingredients.