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I just read someone talking about how bad it is, in the "healthy eating" thread.
I always think "it's mainly water, and diet soda is low in fat".
Please just facts if anyone knows any....is diet soda really bad for you? How come? I understand water is best, but is diet soda worse then most 'sweetened' or flavorful choices?
TIA
I always think "it's mainly water, and diet soda is low in fat".
Please just facts if anyone knows any....is diet soda really bad for you? How come? I understand water is best, but is diet soda worse then most 'sweetened' or flavorful choices?
TIA