I just picked it up at a local farmers' market the other day in frozen form. It cost like $10, so I don't want to mess it up. I just put it in the fridge to start defrosting, but I don't know how to cook it to make the best of it. I don't have access to a grill, but do have access to microwave, regular oven, pans and a George Foreman grill. Also, what should I put on it?