Whole Food Facts: The Complete Reference Guide

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Price:
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By:
Healing Arts Press
  • This easy-to-read compendium is an indispensable guide to meal planning, cooking, and shopping for both the beginning and the experienced whole food cook. From amazake and arugula to shiitake and teff, Evelyn Roehl offers the most up-to-date information on buying and cooking with whole foods. The familiar as well as the exotic in fruits and vegetables, dairy products, grains and legumes, oils, and sweeteners are discussed in detail in this A-Z reference guide no kitchen should be without. With more natural foods and organic produce in supermarkets, the new USDA Food Pyramid Guide, and recently published information on the value of nutrients and specialty diets, more health-conscious consumers are seeking information on selecting, preparing, and storing whole foods. The author provides comprehensive nutritional charts and a complete discussion of diets, including vegetarian, macrobiotic, and the new USDA-recommended diet. A special chapter on nutrients answers the frequently-asked questions What is it?, How do I use it?, How nutritious is it?, and Where does it come from?
  • Author:
    Evelyn Roehl
    Binding:
    Paperback
    Dewey Decimal Number:
    641.3
    EAN:
    9780892816354
    Edition:
    2nd
    ISBN:
    089281635X
    Label:
    Healing Arts Press
    Languages:
    English
    List Price:
    $19.95
    Manufacturer:
    Healing Arts Press
    Number Of Items:
    1
    Number Of Pages:
    296
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    1996-06-01
    Publisher:
    Healing Arts Press
    Studio:
    Healing Arts Press
    Title:
    Whole Food Facts: The Complete Reference Guide
    Release Date:
    1996-06-01

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