Vegetarian 5-Ingredient Gourmet

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  • “Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking LightEating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
  • Author:
    Nava Atlas
    Binding:
    Paperback
    Dewey Decimal Number:
    641.5636
    EAN:
    9780767906906
    Edition:
    1
    ISBN:
    076790690X
    Label:
    Broadway
    Languages:
    English
    List Price:
    $17.95
    Manufacturer:
    Broadway
    Number Of Items:
    1
    Number Of Pages:
    272
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2001-06-19
    Publisher:
    Broadway
    Studio:
    Broadway
    Title:
    Vegetarian 5-Ingredient Gourmet
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>
    Release Date:
    2001-06-19

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