Vegetables Rock!: A Complete Guide for Teenage Vegetarians

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By:
Bantam
  • If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love!Vegetarianism can help the environment, raise your consciousness, and make a cow very happy. But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock! answers these questions and more on what going vegetarian is really all about, including-- How vegetarians help save the planet A primer on the history and values of vegetarianism, from veganism to macrobiotics The lowdown on foods containing hidden animal products Tips for braving the perils of cafeteria dining What to say to meat eaters who give you a hard time Survival strategies from successful vegetarian teens What to eat in restaurants, diners, and fast-food places Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources 60 delicious recipes--all made with ingredients from your local supermarket!Choosing vegetarianism is the first big step. Vegetables Rock! is the next.
  • Author:
    Stephanie Pierson
    Binding:
    Paperback
    Dewey Decimal Number:
    613.262
    EAN:
    9780553379242
    Edition:
    1
    ISBN:
    0553379240
    Label:
    Bantam
    Languages:
    English
    List Price:
    $15.00
    Manufacturer:
    Bantam
    Number Of Items:
    1
    Number Of Pages:
    240
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    1999-03-02
    Publisher:
    Bantam
    Studio:
    Bantam
    Title:
    Vegetables Rock!: A Complete Guide for Teenage Vegetarians
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>
    Release Date:
    1999-03-02

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