You will delight in the taste, appreciate the good nutrition, and enjoy the ease in preparing the recipes in this book. As people become nutrition conscious, they seek healthier ways to prepare food. This cookbook, primarily for vegetarians, includes a chart on how a person can change to a healthier or a vegetarian diet. Many recipes non-vegetarians and vegans will enjoy without change. Others they can adapt by adding meat or egg substitutes. The main course recipes, for most people, will resemble and taste just like the similar meat dish. I would have loved to find a cookbook like this one. Since I didn’t find one, and store products contain so many preservatives, food coloring and additives, I had to develop and home-test these dishes myself. You will truly savor the main courses, breakfast dishes, soups, side dishes, salads, muffins, desserts, and bread recipes found in Unique Vegetarian Recipes.