The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And The

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By:
Goco Pub.
  • Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrées include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts. In addition to recipes, The Vegetarian Mother’s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book is a comprehensive eating guide for vegetarian mothers, and for non-vegetarians who want to include more whole foods in their diets.
  • Author:
    Cathe Olson
    Binding:
    Paperback
    Dewey Decimal Number:
    641.56319
    EAN:
    9780972469067
    ISBN:
    0972469060
    Label:
    Goco Pub.
    Languages:
    English
    List Price:
    $21.95
    Manufacturer:
    Goco Pub.
    Number Of Items:
    1
    Number Of Pages:
    429
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2005-02-01
    Publisher:
    Goco Pub.
    Studio:
    Goco Pub.
    Title:
    The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families
    Feature:
    Notes: Brand New from Publisher. No Remainder Mark.

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