The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes

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Harper Paperbacks
  • As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacksAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad ThaiThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb dietsAn exercise and longevity plan for men and womenHelpful recommendations for Soy Zoning your kitchenA scientifically proven plan for achieving perfect hormonal balance while losing weight
  • Author:
    Barry Sears
    Binding:
    Paperback
    Dewey Decimal Number:
    613.26
    Edition:
    1
    Label:
    Harper Paperbacks
    Languages:
    English
    List Price:
    $16.00
    Manufacturer:
    Harper Paperbacks
    Number Of Items:
    1
    Number Of Pages:
    352
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2001-05-01
    Publisher:
    Harper Paperbacks
    Studio:
    Harper Paperbacks
    Title:
    The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes
    Release Date:
    2001-05-08
    Format:
    Bargain Price

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