The Raw Greek: Natural, Nutritious Alternatives to Greek Cuisine Made From 100% Raw Ingredients

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By:
Trafford Publishing
  • A selection of innovative recipes that have been uniquely created using produce commonly found in Greece, Cyprus and around the Mediterranean. Adapted from original Greek family recipes, the author has exquisitely interpreted traditional dishes into recipes made from 100% raw, vegan ingredients. The Raw Greek explains how higher protions of fresh, raw fruit, vegetables, nuts and seeds, can decrease the risk of disease. They can also greatly diminish symptoms such as lethargy, fatigue, depression, obesity and help fight the effects of aging. The recipes are modeled to look and taste like your favourite Greek foods which are normally cooked, baked or deep-fried. When served raw they contain all the nutrients that are normally lost through cooking. The minerals and vitamins needed to increase health and vitality are preserved.
  • Author:
    Gina Panayi
    Binding:
    Paperback
    EAN:
    9781412093408
    ISBN:
    1412093406
    Label:
    Trafford Publishing
    Languages:
    English
    List Price:
    $17.37
    Manufacturer:
    Trafford Publishing
    Number Of Items:
    1
    Number Of Pages:
    100
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2006-08-19
    Publisher:
    Trafford Publishing
    Studio:
    Trafford Publishing
    Title:
    The Raw Greek: Natural, Nutritious Alternatives to Greek Cuisine Made From 100% Raw Ingredients

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