The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body

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Price:
$12.58
By:
Avery Trade
  • Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food.
  • Author:
    Jessica Porter
    Binding:
    Paperback
    Dewey Decimal Number:
    613.25
    EAN:
    9781583332054
    ISBN:
    1583332057
    Label:
    Avery Trade
    Languages:
    English
    List Price:
    $17.95
    Manufacturer:
    Avery Trade
    Number Of Items:
    1
    Number Of Pages:
    304
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2004-09-09
    Publisher:
    Avery Trade
    Studio:
    Avery Trade
    Title:
    The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
    Feature:
    Notes: Brand New from Publisher. No Remainder Mark.
    Release Date:
    2004-09-09
    UPC:
    735918332058

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