The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and A

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  • If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . . The Flexitarian Diet is just for you! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave “Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine “It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.” --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services
  • Author:
    Dawn Jackson Blatner
    Binding:
    Hardcover
    Dewey Decimal Number:
    641.5635
    EAN:
    9780071549578
    Edition:
    1
    ISBN:
    0071549579
    Label:
    McGraw-Hill
    Languages:
    English
    List Price:
    $24.95
    Manufacturer:
    McGraw-Hill
    Number Of Items:
    1
    Number Of Pages:
    304
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2008-09-10
    Publisher:
    McGraw-Hill
    Studio:
    McGraw-Hill
    Title:
    The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>

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