The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table--healthy Meals Your

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By:
Adams Media
  • There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States. Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients. Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like: Crisp and Healthy Fried Chicken Tex Mex Popcorn Homemade Potato Chips Chocolate Filled Doughnuts . . . And even more recipes for dishes like: Soups, sides, salads, sandwiches, and other lunch ideas Yeast breads, sweet breads, and coffee cakes Chicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's Pie Healthy seafood and pasta dishes, such as Crisp Cornmeal Catfish To-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal Pie The Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!
  • Author:
    Linda Larsen
    Binding:
    Paperback
    Dewey Decimal Number:
    613.284
    EAN:
    9781598695335
    ISBN:
    1598695339
    Label:
    Adams Media
    Languages:
    English
    List Price:
    $14.95
    Manufacturer:
    Adams Media
    Number Of Items:
    1
    Number Of Pages:
    336
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2007-05-14
    Publisher:
    Adams Media
    Studio:
    Adams Media
    Title:
    The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table--healthy Meals Your Family Will Love

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