The American Heart Association Low-Fat, Low-Cholesterol Cookbook

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Ballantine Books
  • Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
  • Author:
    American Heart Association
    Binding:
    Mass Market Paperback
    Dewey Decimal Number:
    641
    EAN:
    9780345461827
    ISBN:
    0345461827
    Label:
    Ballantine Books
    Languages:
    English
    List Price:
    $7.99
    Manufacturer:
    Ballantine Books
    Number Of Items:
    1
    Number Of Pages:
    403
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2002-11-26
    Publisher:
    Ballantine Books
    Studio:
    Ballantine Books
    Title:
    The American Heart Association Low-Fat, Low-Cholesterol Cookbook
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>
    Release Date:
    2002-11-26

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