Superfood Pocketbook: 100 Top Foods for Health

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Little Books
  • An eye–opening A–Z guide to the top 100 foods for staying healthy—with the emphasis firmly on enjoyment. If you believe healthy eating means putting on a hair shirt and sprouting your own mung beans, then this Little Book will be a revelation. In it, food and health expert Michael van Straten shows that the key to healthy eating is enjoyment. High–quality chocolate simply oozes vital nutrients, and even the humble peanut can help control your cholesterol and fight diabetes. Being passionate about what you eat is the first step towards healthy living. So enjoy your food—and enjoy your life. Michael van Straten is an osteopath, naturopath and expert on the links between food and health; among his many books are Super Juice and Organic Living.
  • Author:
    Michael van Straten
    Binding:
    Paperback
    Dewey Decimal Number:
    613.2
    EAN:
    9781904435006
    ISBN:
    1904435009
    Label:
    Little Books
    Languages:
    English
    List Price:
    $11.95
    Manufacturer:
    Little Books
    Number Of Items:
    1
    Number Of Pages:
    224
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2005-03-01
    Publisher:
    Little Books
    Studio:
    Little Books
    Title:
    Superfood Pocketbook: 100 Top Foods for Health

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