Raw Food for Real People: Living Vegan Food Made Simple by the Chef and Founder of Leaf Organics

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New World Library
  • Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state.Includes contributions by the foremost authorities on raw-food nutrition: Brian Clement, MD, Gabriel Cousens, MD, Compton Rom Bada, and Robert O. Young, PhD.
  • Author:
    Rod Rotondi
    Binding:
    Hardcover
    Dewey Decimal Number:
    613.26
    EAN:
    9781577316732
    ISBN:
    1577316738
    Label:
    New World Library
    Languages:
    English
    List Price:
    $24.95
    Manufacturer:
    New World Library
    Number Of Items:
    1
    Number Of Pages:
    208
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2009-10-13
    Publisher:
    New World Library
    Studio:
    New World Library
    Title:
    Raw Food for Real People: Living Vegan Food Made Simple by the Chef and Founder of Leaf Organics
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>
    Creator:
    Michael Bernard Beckwith

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