Play Your Carbs Right!...With The Brennans

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  • GET SKINNY - EASY WEIGHT LOSS - SATISFYING AND DELICIOUS Surrounded by a myriad of dining opportunities and impassioned by their sheer love of food, Ellen and Ted Brennan of Brennan's Restaurant in New Orleans understand the challenge of weight control confronting all food lovers. They have learned to adjust their eating habits the low carb way while maintaining their good health. The Brennans have done so, first, with a simple formula for counting carbs and losing weight. Next, they have incorporated a complete understanding of carbohydrates with easy recipes that create scrumptious, satisfying meals. Eating a low carb diet is not new. What is new is that medical researchers now recognize that losing weight the low carb way is not unheathy - quite the contrary! There are numerous diets and diet books on the market that espouse the low carb lifestyle. However, many of them are so scientific they are difficult to understand. Some diets severely restrict carbs from your diet. Strict low carb diets are unrealistic to maintain over the long haul. Unlike many low carb diets, Play Your Carbs Right! offers an approach which forgives the occasional splurge. In other words, "falling off the wagon" is no reason to quit. You can still lose weight! Play Your Carbs Right! is a realistic method for losing weight. The Brennans will help you understand and simplify your low carbohydrate approach to weight loss and good health with an easy weight loss formula and simply, delicious recipes that complement a low carb lifestyle. These recipes are not only satisfying and delicious, but they are easy to make and call for ingredients that are easy to find. Most importantly, each recipe also includes the carb count per serving - making these very same recipes acceptable on other low carb diets as well. Ellen and Ted Brennan will teach you how to count your carbs, eat healthily and lose weight. The Brennans will lead you down the low carb path as they began it over thirty years ago. They will teach you how to lose weight and keep it off while sharing the numerous, delicious and satisfying choices available when you Play Your Carbs Right!...With The Brennans.
  • Author:
    Theodore M. Brennan
    Binding:
    Paperback
    Dewey Decimal Number:
    641
    EAN:
    9780966351934
    ISBN:
    0966351932
    Label:
    Shamrock Publishing
    Languages:
    English
    List Price:
    $18.95
    Manufacturer:
    Shamrock Publishing
    Number Of Items:
    1
    Number Of Pages:
    223
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2001-10-01
    Publisher:
    Shamrock Publishing
    Studio:
    Shamrock Publishing
    Title:
    Play Your Carbs Right!...With The Brennans

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