Take the planning out of diabetic cooking with recipes that are lower in fat, sodium, and cholesterol Mix ‘n’ Match Meals in Minutes takes the work out of cooking and makes healthy eating delicious and simple. Designed to be easy to use, the second edition of this book is divided into three sections—breakfast, lunch, and dinner. It also includes a week-at-a-glance meal plan that lets people with diabetes like you, mix and match recipes to meet their changing tastes. Each recipe in this blockbuster cookbook includes a shopping list, a menu, substitutions, and a countdown to help you get all your dishes onto the table at the same time. Finally, people with diabetes don’t need to plan—you just need to shop, stir, and serve!