Living Vegan For Dummies

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For Dummies
  • The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
  • Author:
    Alexandra Jamieson
    Binding:
    Paperback
    Dewey Decimal Number:
    613.262
    EAN:
    9780470522141
    Edition:
    1
    ISBN:
    0470522143
    Label:
    For Dummies
    Languages:
    English
    List Price:
    $19.99
    Manufacturer:
    For Dummies
    Number Of Items:
    1
    Number Of Pages:
    384
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2009-12-02
    Publisher:
    For Dummies
    Studio:
    For Dummies
    Title:
    Living Vegan For Dummies
    Feature:
    Notes: Brand New from Publisher. No Remainder Mark.

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