The Lifeit Detox 28 Days Raw Food Cleanse Book is designed to assist you in "Changing Your Diet into a Lifeit" from the level of the soul. The book is liberating and approaches your dietary change holistically from an introspective and acceptance standpoint. It is centered around a program that is fueled by delicious raw vegan cuisine and focused on achieving optimal health. The recipes in this book are simple and require no expensive equipment, and uses common ingredients that you can get from the grocery or health food store, so that anyone can participate in this cleanse. Renew and revitalize yourself by incorporating raw vegan foods into your current lifestyle, the benefits are numerous, and you will be surprised by the immediate positive impact it will have on your health.