Garden Cuisine: Heal Yourself Through Low Fat Meatless Eating

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By:
Simon & Schuster
  • The inventor of the Gardenburger® veggie patty, Paul Wenner knows about delicious, low-fat food, and in GardenCuisine he offers more than 150 sensational recipes for everything from tempting appetizers to sumptuous desserts, all of them as satisfying and high in flavor as they are low in fat and nutritionally sound. Tired of the same old breakfast? Try a Savory Breakfast Sandwich with Fresh Fruit Toss and jump-start your day. Suffering from lunchtime letdown? Pair a Middle Eastern Pita Sandwich with a cup of Carrot Ginger Soup and treat yourself to a square of Spice Cake. Enjoy a glass of Fruity Sangria before dinner, then savor Pan-Roasted Portobello Mushrooms over Broiled Polenta and Healthy Caesar Salad; finish with Mango-Apricot Bread Pudding. Who said good health had to be boring? With complete nutritional information for each recipe, a chapter on nutrition for optimal health, and a 21-day weight-loss program, GardenCuisine will delight everyone from already committed vegetarians to those trying to cut down on animal protein in their diet.
  • Author:
    Paul Wenner
    Binding:
    Paperback
    Dewey Decimal Number:
    613.262
    EAN:
    9780684838823
    Edition:
    1st Fireside Ed
    ISBN:
    0684838826
    Label:
    Simon & Schuster
    Languages:
    English
    List Price:
    $23.95
    Manufacturer:
    Simon & Schuster
    Number Of Items:
    1
    Number Of Pages:
    368
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    1998-04-09
    Publisher:
    Simon & Schuster
    Studio:
    Simon & Schuster
    Title:
    Garden Cuisine: Heal Yourself Through Low Fat Meatless Eating

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