Dr. Gott's No Flour, No Sugar(TM) Diet

Buy Now:
Amazon.com
Price:
$7.80
By:
Wellness Central
  • During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response, he developed the No Flour, No Sugar diet which has prompted countless weight loss success stories from his patients, thousands of letters from readers of his column raving about their successes, and a New York Times bestselling book.DR. GOTT'S NO FLOUR, NO SUGAR DIET is about as easy as it gets. All you need to do is eliminate flour and added sugar from your diet. That means no bread, bagels, cookies, or cakes, but it doesn't mean you can't still enjoy lean meats, rice, low-fat dairy products, vegetables, and fruits. It doesn't call for counting calories or grams of food, it allows you to choose from a wide range of food (once you hit your goal weight, you can even reintroduce some items with flour and sugar back into your diet), and it's totally affordable. In this book, you will learn how to:-Satisfy your sweet tooth without sugar-Plan for success and stay on track-Curb your carb cravings without flour-Keep the weight off in the long termThe book also includes firsthand questions and challenges from his readers, and Dr. Gott's informative and helpful responses. Complete with recipes for Breakfast; Soups, Salads, Wraps; Snacks and Appetizers; Entrees; and Desserts; and easy-to-follow meal plans, this is a simple and effective diet that delivers phenomenal, fast results.
  • Author:
    Robin Donovan
    Binding:
    Paperback
    Dewey Decimal Number:
    641.563837
    EAN:
    9780446177900
    ISBN:
    0446177903
    Label:
    Wellness Central
    Languages:
    English
    List Price:
    $14.99
    Manufacturer:
    Wellness Central
    Number Of Items:
    1
    Number Of Pages:
    208
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2008-05-19
    Publisher:
    Wellness Central
    Studio:
    Wellness Central
    Title:
    Dr. Gott's No Flour, No Sugar(TM) Diet
    Feature:
    Brand New from Publisher. No Remainder Mark.

Comments

To post comments, simply sign up and become a member!