This 2 quart soup pot by Chantal is perfect for slow cooking sauces and single portions of soup and stews or boiling pastas. Designed for durability and to withstand extreme heat changes, it can go from freezer to oven and then to table - a great time-saver. The tempered glass lid allows easy monitoring of cooking and is oven safe up to 375 degrees. It's made of durable German enamel with a heavy-gauge carbon steel core for quick heating and even cooking with perfect browning. The high quality enamel surface is chemical free and naturally stick-resistant. No oils are absorbed into the cooking surface and food does not come in contact with metals for a healthier cooking experience. Chantal enamel cookware is energy efficient and ideal for all stovetops including induction.