Cavemen in the Kitchen is the title of a dating aid/cookbook for men who are low on cash and in need of impressing dates and significant others in new, unique, and inexpensive ways. Cavemen will soon pleasantly shock dates with something they create in that room called the ‘kitchen’ and no longer be seen as typical cavemen vying for the favors of their dates. Instead, they will be mistaken for more evolved men with class, sophistication, flair, and an appreciation for things other than hotdogs, football, baseball, and other Neanderthal delights. Recipes use no more than 6 ingredients (are an extreme departure from the common ‘caveman’ creations like chili on a bun and fried cheese with mayonnaise dipping sauce), are healthy, easy to make, present very well, and are very tasty. The time needed to cook and prepare each recipe is included so cavemen can plan accordingly. A section on wines and beers is included too, so appropriate meal/libation combinations can be made without apprehension. In essence, this cookbook is the Cliff Notes on preparing entire gourmet meals for cavemen and their dates. It will be a shortcut to culinary expertise and notoriety for the caveman audience. By using the book, the users will accomplish their dating goals: they will distance themselves from the other cavemen, they will provide a meal for a date, and will succeed in getting dates to their caves, houses or apartments (without ‘see-through’ excuses, begging, or whacks to the date’s head with a club).