Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health

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Price:
$5.85
By:
Plume
  • From beloved American Idol judge a complete, inspiring wellness plan for taking control of your health The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surgery, Randy finally decided to change his life. Body with Soul is his tried-and-true wellness plan; filled with meal plans, re-tooled recipes of Southern favorites, and workouts for people on the go, the regimen here is user-friendly and promises results. Having lost one hundred pounds, Randy is healthier than ever, and his diabetes has been in remission for five years. The program offered by Body with Soul ensures that readers, like Randy, can get their health in check, and lead happier, healthier lives.
  • Author:
    Randy Jackson
    Binding:
    Paperback
    Dewey Decimal Number:
    613.25
    EAN:
    9780452295650
    Edition:
    Reprint
    ISBN:
    0452295653
    Label:
    Plume
    Languages:
    English
    List Price:
    $15.00
    Manufacturer:
    Plume
    Number Of Items:
    1
    Number Of Pages:
    256
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2009-12-29
    Publisher:
    Plume
    Studio:
    Plume
    Title:
    Body with Soul: Shed Pounds, End Diabetes, and Transform Your Health
    Feature:
    Notes: Brand New from Publisher. No Remainder Mark.

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