Asian Vegan Cooking: A High-Energy Approach to Healthy Living

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Price:
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By:
Sterling
  • Switching to a diet of Asian-inspired vegan foods can lead to a healthier, more balanced lifestyle. It's easy to make the transition with these more than 150 delicious, simple recipes and sample menus for every meal from renowned healer, Dr. Kim Le. Le debunks myths about vegetarianism, and explains exactly why these vegetables increase alertness, reduce physical toxicity, support emotional stability, and aid sleep. Most important, these dishes sound wonderfully tempting: Banana Nut or Blueberry Oatmeal Muffins; Lotus Seed and Tofu Soup (excellent for the heart); Eggless Egg Rolls; Bean Sprout Salad, topped with fresh strawberries; Stir-Fried Soba Noodles; and Asparagus and Shitake Mushroom Splendor. Plus, there are teas and smoothies, and desserts too. Added self-help treatments cover asthma, cancer, allergies, joint problems, and diabetes.
  • Author:
    Kim Le
    Binding:
    Paperback
    Dewey Decimal Number:
    642
    EAN:
    9781402706271
    ISBN:
    1402706278
    Label:
    Sterling
    Languages:
    English
    List Price:
    $14.95
    Manufacturer:
    Sterling
    Number Of Items:
    1
    Number Of Pages:
    262
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2003-05-28
    Publisher:
    Sterling
    Studio:
    Sterling
    Title:
    Asian Vegan Cooking: A High-Energy Approach to Healthy Living

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