If God didn't make it, don't take it. Don't take it, if God didn't make it! Dr. Sebi Keith Exum explains in detail in this book why it is important to Stay Alkaline. Keith explains in his preface he was like most people when finding out about alkalinity, he wanted to know, what could he eat and how do he prepare it? Well that is one of the reasons for this amazing book. Alkaline Foods Cookbook. Keith has been a herbalist and chef for over twenty-five years and in this book he gives you the best in vegetarian cuisines, soups, salads, desserts and more using only non-hybrid and alkaline foods. Finally a book that gives you the alkaline food list, how to prepare and cook them, so you can remain healthy, energized and vitalized.