1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone

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By:
Surrey Books
  • This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” — foods that boast high nutritional, antioxidant, and phytochemical qualities — including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
  • Binding:
    Paperback
    Dewey Decimal Number:
    641.5636
    EAN:
    9781572840836
    Edition:
    4th
    ISBN:
    1572840838
    Label:
    Surrey Books
    Languages:
    English
    List Price:
    $19.95
    Manufacturer:
    Surrey Books
    Number Of Items:
    1
    Number Of Pages:
    800
    Product Group:
    Book
    Product Type Name:
    ABIS_BOOK
    Publication Date:
    2006-11-01
    Publisher:
    Surrey Books
    Studio:
    Surrey Books
    Title:
    1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone
    Feature:
    <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a>
    Creator:
    R.D. Linda R. Yoakam

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