- freelance writer
- Interests (Hobbies, favorite activities, etc.):
cooking, dancing, biking, swimming
I’m a girl on a mission. Faced with kidney failure and a handful of other medical complications, I decided that nothing would stop me from having a full life and a satisfied belly.
I discovered that a well controlled, sodium free diet was key to staying healthy and active. But it took time and years of experimenting to achieve the delicate balance of eating well while maintaining a busy schedule and a budget.
With a few years of sodium free cooking, eating, and living under my belt, I started this blog to give others a jump start in their own journey.
Whether motivated by reasons medical or personal, I hope these tidbits of information are helpful to everyone seeking to lower their sodium intake without loosing the flavor or the thrill of eating. I also hope that others, not limited in their choices, will find my advice, recipes, and general shenanigans equally enlightening.